Saturday Apr 10, 2021
1003: Health Saturday - sustainable weight loss
I don't know about you, but I'm tired of being on a weight loss roller coaster. If you'd like to lose weight or get more fit, the key word should be: SUSTAINABILITY!
Saturday Apr 10, 2021
I don't know about you, but I'm tired of being on a weight loss roller coaster. If you'd like to lose weight or get more fit, the key word should be: SUSTAINABILITY!
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