Limitless with Alex Theis

Not The Reaction I Was Looking For... (1226)

I sent a text to a friend with what I thought was good news. The response I got back left me stung. How can we avoid this type of reaction?

Win the Mental Battle (1225)

There's a battle going on in your head. Are you winning? Here's how to create the mindset and actions you need to be the captain of your mind. It's time to break through your mental limits!

Rather Be Right or Happy? (1224)

Would you rather be right, or happy? One will limit you greatly, like invisible chains. The other will set you free. Which is it for you?

How To Show People You Really Care (1223)

It's easy to say you care, but how do you truly show people you care? When people feel how much you really care about them, limitations will be released!

Social Experiment: No Phone (1222)

I went 90 minutes with no access to my phone. No big deal right? Or is it...

Dealing With Difficult People (1221)

We ALL deal with difficult people who give us anxiety, stress, and ruin our day. But we don't have to let these bad apples get to us. Here's how to deal with those difficult people you'll face...

Dealing With Stress (1220)

Stress is the number one reason for doctor visits. We all deal with stress. How can we handle it better, so it doesn't limit us?

You Are Worthy! (1219)

Feeling unworthy impacts our quality of life, our self-esteem, confidence, and who we are. Here are some ways to increase your feelings of worthiness in any area of your life, because, you are worthy!

Sleep Better Tonight (1218)

Over a third of us get less than 7 hours of sleep each night, and almost HALF of us suffer from insomnia every week. How's your sleep? Could it be better? Here's how to get your Z's!

What If You Couldn’t Fail? (1217)

What risks would you take if you couldn't fail? We put filters on our lives out of fear or doubts. It's time to take the filter off, as if you didn't know any better, and move confidently in the direction of your dreams!