Limitless with Alex Theis
Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Episodes
Thursday Oct 10, 2024
Thursday Oct 10, 2024
What can you start today? We all have ideas we haven't taken action on. This is your wake up call! Small steps create big results. The key is to START!
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
All of us want change in some area of our life. Here are 4 winning habits you can start using today to break through self-imposed limits, have more discipline, be more optimistic, have better self-talk, and stay encouraged.
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Grudges. Resentment. Anger. Regret. Guilt. Not forgiving someone. These will hold us back, like a ball and chain. It's time to let that baggage go! Here's how and why we need to let it go and move forward.
Monday Sep 30, 2024
Monday Sep 30, 2024
It's been said that people will always remember how you made them feel. You have the power to make people feel important, special, and valuable. How are you making people feel?
Friday Sep 27, 2024
Friday Sep 27, 2024
Here's a study on how truly powerful kindness can be, even impacting our physical health. Who needs your kindness today?
Saturday Sep 21, 2024
Saturday Sep 21, 2024
Doing this ONE thing can improve your memory, increase cognitive function, and elevate happiness.
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Here are six things to stop that may be limiting you. It's time to look in the mirror, be real, and ask yourself which of these actions you need to stop doing right now.
Saturday Sep 14, 2024
Saturday Sep 14, 2024
When that crazy idea pops into your head, do you talk yourself out of it? Or do you let your curiosity win and do some exploring? I want to encourage you today to take action on your ideas!
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Your mental and emotional health are critical to breaking through limits in your life. Here are some ways to set boundaries for optimal mental (and physical) health.
Saturday Sep 07, 2024
Saturday Sep 07, 2024
There are superpowers you can use that are already within you. These 4 things will improve your relationships, create more opportunities, and help you enjoy life more. Here's how to utilize and strengthen these 4 amazing superpowers...