Limitless with Alex Theis
Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Episodes
Friday Apr 23, 2021
Friday Apr 23, 2021
Stress impacts our health, productivity, and happiness. There are times when our stress or frustration gets pent up and it needs to be released. Here's what happened to me...
Friday Apr 23, 2021
Friday Apr 23, 2021
It's Health Saturday. Today, it's time to help your health by saying "no" to someone or something today.
Thursday Apr 22, 2021
Thursday Apr 22, 2021
It's time to stop saying "yes" to things we want to say "no" to. Where do you need to stop saying yes? Doing so will free up your time and help you break through self-imposed limits.
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
Reflection is powerful. We can use it to build confidence, stimulate happiness, and remove limits in our lives. Here's how...
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
When you feel unstoppable, you'll feel limitless. Here's 4 ways to create that feeling today.
Monday Apr 19, 2021
Monday Apr 19, 2021
We all have an inner critic. We have a choice - let it limit us or find ways to deal with it. Here's 3 ways to silence your inner critic so you can be limitless.
Sunday Apr 18, 2021
Sunday Apr 18, 2021
It's so easy to take someone or something for granted. Don't let what once was a miracle become ordinary! Who or what are you taking for granted?
Saturday Apr 17, 2021
Saturday Apr 17, 2021
It's Health Saturday, and happiness is good for your health. Today, a simple request: do something that makes you happy!
Friday Apr 16, 2021
Friday Apr 16, 2021
When people feel like you understand them, your connections deepen. Empathy develops trust and strengthens relationships. Where could you use more empathy in your life? Purposefully creating more empathy will make you a better leader, businessperson, partner, and human. This episode talks about several ways to create more empathy right now.
Thursday Apr 15, 2021
Thursday Apr 15, 2021
Where do you need to stop being so practical and start stepping into who you were born to be? Sometimes practical is good, but sometimes it's holding us back from our dreams. Where is practicality limiting you?
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