Limitless with Alex Theis

Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!

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Episodes

717: Benefits of meditation

Wednesday Apr 24, 2019

Wednesday Apr 24, 2019

What can meditation do for you? Stress relief. Mental clarity. Emotional mastery. Here's how to get started today.

716: The power of journaling

Tuesday Apr 23, 2019

Tuesday Apr 23, 2019

How can journaling help you? You might be surprised how powerful this little exercise can be in your life.

715: Will you look up?

Monday Apr 22, 2019

Monday Apr 22, 2019

When we let our emotions get the best of us, our vision becomes limited. What can a little piglet teach us about looking up?

714: The impostor syndrome

Friday Apr 19, 2019

Friday Apr 19, 2019

What is the impostor syndrome? What can you do about it when it strikes?

713: Channeling fear

Thursday Apr 18, 2019

Thursday Apr 18, 2019

Fear is a powerful force that holds many of us back. How can we use it to our advantage? Channel it!!!

712: Emotional intelligence

Wednesday Apr 17, 2019

Wednesday Apr 17, 2019

What is emotional intelligence and how can we grow it? Turns out it's fully in our control and can create better relationships and more opportunities.

711: Emotional control

Tuesday Apr 16, 2019

Tuesday Apr 16, 2019

Our emotions can limit us if we don't work on controlling them. Do you know what your triggers are?

710: Build a legacy

Monday Apr 15, 2019

Monday Apr 15, 2019

Do you have a legacy mindset? We can create a legacy in small ways every single day.

709: Build people up

Friday Apr 12, 2019

Friday Apr 12, 2019

The secret to success? People. Building people up will lead to more opportunities, more happiness, and more success.

708: Build your platform

Thursday Apr 11, 2019

Thursday Apr 11, 2019

What is a platform and why should you have one? Building your platform can create impact and opportunity. Is it your time?

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