Limitless with Alex Theis
Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Episodes
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Run the day, or it runs you. How's your morning routine? If it could use some refining or even an overhaul, here's 7 tips to own your morning and set the tone for a great day, every day.
Sunday Dec 03, 2023
Sunday Dec 03, 2023
To be at your best, you must make time to rest and recharge. But are you aware of the different areas where you need to be replenished? Here's 7 ways to unplug, recharge, and get more rest so you'll be LIMITLESS!
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
We all face setbacks and adversity. These challenges can mess with our minds and create doubts. It's normal, but you can renew your confidence, overcome doubts, and turn setbacks into triumphs. You are limitless!!!
Saturday Nov 25, 2023
Saturday Nov 25, 2023
We all think we're open-minded. But are there areas where you're not? Here's a blueprint for how to be more open-minded and why it matters to breaking through your self-imposed limits.
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
These 5 needs are potentially holding you back from more energy and creativity. They're draining your time and weighing you down. Reach to break free?
Sunday Nov 19, 2023
Sunday Nov 19, 2023
What is mindfulness and how can it help you remove limits in your life? Here's my simple definition of the practice and how to apply it to your life today. No matter what you believe about mindfulness - good or bad - open your mind to this episode.
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
No matter who you are or what background you have, you can be a difference maker, both in your life and the lives of those around you. Here's how...
Sunday Nov 12, 2023
Sunday Nov 12, 2023
No matter if you're up or down right now, here's some encouragement when you need it, so you keep going! There is light at the end of the tunnel...
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Want to lower your stress, enhance your creativity, and improve your mental and physical health? The 20-minute effect can work wonders in your life starting today!
Sunday Nov 05, 2023
Sunday Nov 05, 2023
Are you feeling over committed or over-extended? Spreading yourself too thin impacts your stress, your mental and physical health, and creates huge limits. Here's how to starting owning more of your time again.
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