Limitless with Alex Theis
Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Episodes
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Want to be able to approach anyone in any social situation? Or do you want to get better at starting conversations with new people? Here are the strategies I've used to ease social anxiety and grow my social confidence.
Sunday Dec 10, 2023
Sunday Dec 10, 2023
Where are you holding yourself back? Here's some common ways we self-sabotage and how to get past these self-imposed limitations.
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Run the day, or it runs you. How's your morning routine? If it could use some refining or even an overhaul, here's 7 tips to own your morning and set the tone for a great day, every day.
Sunday Dec 03, 2023
Sunday Dec 03, 2023
To be at your best, you must make time to rest and recharge. But are you aware of the different areas where you need to be replenished? Here's 7 ways to unplug, recharge, and get more rest so you'll be LIMITLESS!
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
We all face setbacks and adversity. These challenges can mess with our minds and create doubts. It's normal, but you can renew your confidence, overcome doubts, and turn setbacks into triumphs. You are limitless!!!
Saturday Nov 25, 2023
Saturday Nov 25, 2023
We all think we're open-minded. But are there areas where you're not? Here's a blueprint for how to be more open-minded and why it matters to breaking through your self-imposed limits.
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
These 5 needs are potentially holding you back from more energy and creativity. They're draining your time and weighing you down. Reach to break free?
Sunday Nov 19, 2023
Sunday Nov 19, 2023
What is mindfulness and how can it help you remove limits in your life? Here's my simple definition of the practice and how to apply it to your life today. No matter what you believe about mindfulness - good or bad - open your mind to this episode.
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
No matter who you are or what background you have, you can be a difference maker, both in your life and the lives of those around you. Here's how...
Sunday Nov 12, 2023
Sunday Nov 12, 2023
No matter if you're up or down right now, here's some encouragement when you need it, so you keep going! There is light at the end of the tunnel...